Recovery Yoga Meetings® in the Community

Recovery Yoga Meetings® are group yoga practice, open to the public, led by a certified yoga instructor.

Each Recovery Yoga Meeting begins with an anonymous and confidential small group-style check-in sharing session. Then a certified yoga instructor who has personal experience with addiction and recovery guides participants through a sequence of postures that embodies the spiritual principles of recovery, to “work” the 12 Steps physically. Each meeting ends with a brief “check out” session for participants to share any thoughts, discoveries, or feelings that emerged during practice.

New to yoga or recovery? Give it a try! Students at all levels of practice and stages of recovery are welcome. You participate at your comfort level.

Weekly Meetings

Sundays 5:30–7 PM

River Garden Yoga
455 7th Street W
St. Paul, MN 55102

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Monthly Meetings

Fourth Saturday 4-6 PM*

The Yoga Center Retreat
4212 Park Glen Rd
St. Louis Park, MN 55416

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*Begins September 28, 2019

Meeting Schedule

River Garden Yoga Center

 

The Yoga Center Retreat