Recovery Yoga Meetings® in the Community

Recovery Yoga Meetings® are group yoga practice, open to the public, led by a certified yoga instructor.

Each Recovery Yoga Meeting begins with an anonymous and confidential small group-style check-in sharing session. Then a certified yoga instructor who has personal experience with addiction and recovery guides participants through a sequence of postures that embodies the spiritual principles of recovery, to “work” the 12 Steps physically. Each meeting ends with a brief “check out” session for participants to share any thoughts, discoveries, or feelings that emerged during practice.

New to yoga or recovery? Give it a try! Students at all levels of practice and stages of recovery are welcome. You participate at your comfort level.


Weekly Meetings

Thursdays 8:30–10 am & 7:30–9 PM
Sundays 5:30–7 PM

$10

River Garden Yoga
455 7th Street W
St. Paul, MN 55102

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Upcoming Meetings